Getting rid of those excess pounds has always been a perennial problem for most of us because of our lifestyle and our daily food intake. The modern lifestyle keeps us either going at a fast pace, always on the go or bound to our desks, with everything accessible at the touch of a finger and no time at all to even stretch or exercise. Even the food we eat is always ‘to go’ and on the go like us. We patronize fast food joints offering tasty foods saturated with fats because we get them fast and we keep ourselves awake by taking in caffeine or chocolates. Then suddenly we find our tummies starting to bulge, our weight gaining and everything is just getting bigger and heavier! Now the BIG problem on how to lose those excess pounds has to be addressed?
Getting Rid of Those Excess Pounds Now, how do you get rid of those excess pounds? Do you know that to lose one pound you need to burn at least 3500 calories over and above what you normally should burn daily? Usually, once you feel heavier, you will resort to one or two of the following methods:
– You will start starving yourself. But that would be very difficult because you might not have enough energy to work at all because you feel nauseous due to lack of nourishment. – You can start a crash diet of no meat and all greens. But do you have time to prepare food to bring to the office or would you rather get back to your daily fast food routine which faster and easier? – Maybe it would be best to go to the gym and start those weight loss exercises. But would you have time to follow a strict schedule for yourself? – Go to the nearest drugstore or order online those newest diet pills people are crazy about. But won’t there be side effects when you take diet pills which are synthetic and chemically enhanced? – You can start counting calories. But will you be able to monitor your calorie intake the whole day when you have a lot of work to do? – You might be able to try one or two of the above methods of losing weight for a time but for whatever reason you might not be able to pursue the method/s you chose and would get back to your former lifestyle. So what else can you do to get rid of those excess pounds?
Using Weight Loss Tea Have you ever wondered why most Asians, especially the Chinese are slim and healthy and their old folks live long and fruitful lives? They are well known for their use of herbal and natural remedies for any kind of disease or sickness. And one of the most popular and natural remedy and prevention for almost any kind of sickness or disease is their very own TEA.
Weight loss teas have been used in China, where it originated, for several centuries now and have been beneficial in purifying and detoxifying the body. Thousands of years ago and until now, tea has been and still continues to be cultivated, harvested and processed in certain areas of China. It has become a vital beverage to most Asians and is, in fact, the second most popular drink in the world after water.
Genuine and natural weight loss tea is a natural, effective, nutritious and delicious means to a slimmer and healthier you. A lot of studies have shown that consistently drinking tea will nurture the body inside and out, detoxify the blood stream, clear the digestive track and increase metabolism burning fat in the process. With all these benefits and by just sipping on a calming, soothing and delicious cup of tea you will be able to lose those excess pounds, subtract inches from your waist and add years to your life.
Despite all the hype and promotions on the mystery of losing weight, it has been proven that it is not a mystery at all. You do not need to buy a lot of fitness gadgets, hook yourself to exercise machines, buy those magic diet pills or perform weird diet rituals because it only takes a cup of tea to lose those excess pounds and a balanced diet.