The Lean Belly Breakthrough program is a targeted weight loss program for the over-50s who have problem belly fat. The author of the plan is Bruce Krahn, a personal trainer and author of several best-selling fitness systems. He claims that this program can help individuals burn fat through the use of specific foods, spices, herbs, and some specific, targeted, low-impact body movements.
Krahn is refreshingly honest about the results you can expect, and he specifically states that if you are after rock-hard abs or a sculpted body this plan won’t do anything for you. The target audience is health-conscious men and women who are 50+ who know the dangers of carrying extra fat around their mid-section.
The 2-minute movement routine that is core to the program is credited to a European doctor called “Dr Heinrick”. We weren’t able to find any information that might be able to verify that this was indeed a real person, but we have seen an interview with the plan author where he confirms that Heinrick is a pseudonym for a real doctor and that the plan’s marketer has full details of the real doctor’s accreditations. This level of disclosure is quite refreshing. More info as you scroll down the report or you can go straight to some Lean Belly Breakthrough reviews.
Ideal for older people
The plan promises to deliver results for people who don’t want a complex training regime, to join a gym, to use supplements or exotic compounds, and who don’t want to go on starvation diets or calorie deficit regimes. Because of this, it is particularly suited to older people.
Krahn relays how he discovered the basis of the plan after his father-in-law who suffered from obesity, high cholesterol and heart disease suffered a coronary episode whilst traveling and was given the techniques to use by a European doctor. The techniques proved very effective for Krahn’s person fitness clients and so he modified it into a coherent plan.
2 Minutes a day
The Lean Belly Breakthrough starts by showing you 5 natural body movements that trigger the body’s metabolism and help shift it into “fat burning” mode. These movements are gentle and safe to perform even for those who have joint pain or reduced mobility.
You then learn a 2-minute sequence that accelerates fat loss to the belly by triggering specific muscle groups to work hard. This sequence combined with the 5 movements triggers an all-natural anti-inflammatory state within the body, and it’s this that reduces the belly fat.
The final part of the program is a detox regime that shows you how to make simple recipes and meals that promote toxin release and further stimulate the metabolism to promote the weight loss.
The Lean Belly Breakthrough is a digital download product. The program is broken down into sections that cover topics such as:
- Foods you can eat that help to burn fat;
- Heinrick’s 2-minute daily ritual;
- Detailed blueprint on how to kickstart your metabolism
- Potent herbs and spices which have important effects on hormones involved in weight loss
There are also helpful tracking sheets for monitoring your progress towards goals.
- Ideal for older people and those for whom traditional gym exercises are uncomfortable or impossible due to joint pain or restrictive movement.
- The active movements required only take a few minutes per day.
- A good range of additional information including metabolism-boosting and libido-boosting foods for men and women.
- Although offering a good selection of general health advice, there’s no specific help on how to maintain your weight loss once you’ve achieved it.
- It’s specifically stated to only be of benefit to the over-50s, so not much use if you’re younger than this (we can’t see why it wouldn’t work for younger people, but the plan is insistent).
- Some of the science behind the “inflammation theory” is a little confused, and people who like a more in-depth analysis will feel this is lacking.
Feedback & Overview
Actual Customer Feedback:
“…the Lean Belly Breakthrough focuses on using simple foods, healing herbs, and invigorating spices to help support the body.”
Portion of actual user comment on supplementpolice.com
“Lean Belly Breakthrough works immediately and conserves time.”
Portion of actual user comment on youtube.com
Summary: Krahn’s enthusiasm is infectious, and the personal story of how he arrived at the plan after nearly losing his step-father seems to be a key motivator for him to share the benefits. We like the fact that this program’s exercise component is gentle and well suited for the over-50 target audience. We also like that the plan always reminds people to be wary of too much weight loss and to check with your doctor regularly. The included recipes and meal ideas are easy to follow and the general lifestyle and wellbeing advice included is sound. Also check out this alternative belly program for women specifically.
Company info: leanbellybreakthrough.com was registered on 02.02.2016
Product Specifications: Downloadable eBook on losing belly fat
Return Policy: Full 60 days 100% refund guarantee